When I first arrived in Miami I didn’t know anyone. I was probably better off. I focused on my work and developing my skill set. I focused on clients during w...

I was fortunate to play for Defensive Coordinator Chris Jones in Montreal. Chris is currently coaching for the Cleveland Browns. Chris was one of the best I’...

I met Eddie Owens over 15 years ago and immediately connected with his attitude and great energy. A native of Boston, Massachusetts, he’s absolutely one of t...

The Just A Kid From Fall River Documentary Film is about my life and journey. However, the most important part is where it started, Fall River, Massachusetts...

I was fortunate to learn from several great coaches in high school. Scott Geary was one of the best. Yes, he helped me be a better football player. However, ...

I met Tom Ottaiano many years ago. I immediately recognized his work ethic and dream to play in the NFL. We were very similar. We both had dreams that most p...

When I was young I remember specific moments when things clicked. I realized something that would stick with me for the rest of my life. Things don’t just ha...

Andrew Bogle came to the University of Richmond as a small and undersized defensive lineman. I immediately took a liking to him. Several doubted his collegia...

I had a great connection with Dr. Joan Neff during my time University of Richmond. I met her on my recruiting visit while touring Richmond. She had a signifi...

I heard the following quote when I was a kid. “What you do speaks so loudly I can’t hear what your saying.” It’s impacted my life in so many ways. It doesn’t...

Bob Black has been the “Voice of the Spiders” since my days as a player. He’s synonymous with Spider sports history. Bob has provided the play-by-play accoun...

I had many terrific TEAMMATES at University of Richmond. Pete Sousa was a special one. His college career was cut short because of a medical issue and had to...

I had the great privilege of hosting Eric Beatty on his visit. We were both from blue collar cities and rivals. He was a giant of a man, but the epitome of a...

The most important part of any person comes from their roots. Roots come from a strong foundation. I’m proud and grateful to come from Fall River, Massachuse...

Adjusting to a new environment and group of people is tricky. When I first arrived on campus I thought things would be easy and I would roll through the next...

Todd McShay is not only ESPN’s NFL Draft specialist, but he was also my teammate at University of Richmond. A diligent worker with a deep love for the game o...

I’ve had the great privilege of learning and being coached by several special men. Mark Duffner is certainly one of the best. Coach Duff was my linebacker co...

I’m fortunate to surround myself with a very small group of special people. Shareef Malnik is certainly one of them. The most powerful trait these people pos...

I was fortunate to spend so much time around some incredible human beings. This guy was at the top of the list. David Giles was a great athlete, TEAMMATE, an...

Here’s another bonus clip from the @justakidfromfallriver documentary with my cousins Keith, Kerry, and David. This is a great story about the time they snub...